Millions of people are gearing up for skiing season, during which time spent on the slopes offers the ultimate rush of adrenaline. Skiers share snow-covered mountains with snowboarders seeking that downhill thrill.

Snowboarding is a winter sport that blends components of skiing, surfing and skateboarding. Rather than balancing on two skis, snowboarders ride on a single board with feet positioned sideways to control their descent. Riders also are typically without poles. The American National Standards Institute estimates there are 7.6 million snowboarders in the United States. Globally, estimates for the number of snowboarders range from 10 to 20 million.

Snowboarding novices will have to learn about essential gear and prepare for time outdoors. The following are some tips for those new to the sport.

Gear

Snowboarders will need a variety of gear to get started. This includes warm, weatherproof layers of clothing. Gloves are especially important, as beginners will fall often and have to pick themselves up out of the snow. They also will need a snowboard, boots, bindings, a helmet, and goggles. Beginners likely will want to invest in knee pads, elbow pads and wrist guards. Ski and snowboard shops may rent items for those who want to test gear before purchasing anything.

Stance

It is a good idea for new snowboarders to take some lessons. A qualified instructor is highly recommended for learning proper safety and techniques. He or she also can help determine the snowboarder’s stance. Regular is with left foot forward and Goofy is with the right foot forward. The position of the front foot is essential for control.

Balance and safety

It is important for beginners to know their limits and progress to steeper terrain only as skills improve. While snowboarding, it is essential that riders look where they want to go, as the body will naturally follow the gaze. To stay balanced, riders should keep the knees bent and the body relaxed to handle changes in speed. Remaining on marked runs and riding with others is a good idea for novices.

Start slowly

Snowboarders can learn side-slipping first, which is a technique used to help slow descent. Beginners can start with just one foot strapped in. The snowboard is perpendicular to the slope and the person will go heelside, using the free foot to drag in the snow. Eventually this method will be done with both feet strapped in. Traversing is moving across the slope and involves using the heelside or toeside edge to control direction. Again, instructors will help those new to snowboarding develop strong techniques.